How Water and Waist Cinching Work Together

How good are you about drinking those much-needed eight glasses of water each day? If you are like most of us, you tend to forget around glass three or four. But hydration is important to the health and well-being of your body, and that is never more true than when you are wearing a waist cincher from our Charlotte store

The Importance of Hydration

Before we talk about the importance of hydration when wearing a waist cincher, let's talk about the importance of hydration in general. It turns out, there is a very good reason that all the most trusted health gurus tell you to drink more water. 

  • Water aids in a variety of functions within your body, including digestion, circulation, absorption of nutrients, and even maintaining your body temperature. 
  • Water doesn't have calories. That means you can drink all of the water you want without adding to your total calorie intake, making it the perfect drink for those watching their waistlines. 
  • Drinking more water helps flush toxins out of your system. It helps your kidneys function, which is the important filtration organ in your body. More water also increases how much you pee, which gets rid of waste and keeps your risk of a urinary tract infection low. 
  • Water can help you fight fatigue. Sometimes when you feel tired, you may actually just be dehydrated. Drink a big glass of water and see if it refreshes you and helps you feel more awake. 

And these are just some of the benefits! Water can also help relieve headaches, clear up your skin, and can even help you stay regular. So what does this have to do with waist training?

Hydration and Waist Training

One of the important things that a waist cincher does is to increase the thermal activity in your abdomen. It raises the temperature around your stomach. This can increase the amount of perspiration that you do, so it's important to replace the fluids that you lose by drinking plenty of water. If you find yourself sweating a lot, you'll need to drink a lot of water to replace the fluids. This is especially true if you choose to wear your waist cincher corset to the gym for a workout. Water also helps you lose weight, so when you do your corset training in conjunction with a healthy diet and exercise, you'll be amazed at how quickly you can shed the weight and see a beautiful new shape in the mirror. 

Grab Your Water Bottle and Order a Waist Cincher Today

Little Tiny Waist makes it easy to get the waist cincher you need! You can place an order in our online store or stop by our Charlotte location to see our cinchers for yourself. Either way, you'll get our Columbian-made corset waist shapers that redistribute extra weight and start reshaping your body. So fill up your water bottle with some cold, clean water and start shopping. We'll make sure you find exactly what you need. Order today!